{"id":15301,"date":"2026-08-28T16:44:27","date_gmt":"2026-08-28T21:44:27","guid":{"rendered":"https:\/\/blog.vumigroup.com\/what-is-your-cardiovascular-risk\/"},"modified":"2026-08-28T17:37:09","modified_gmt":"2026-08-28T22:37:09","slug":"what-is-your-cardiovascular-risk","status":"publish","type":"post","link":"https:\/\/blog.vumigroup.com\/pt-pt\/what-is-your-cardiovascular-risk\/","title":{"rendered":"Qual \u00e9 o seu risco cardiovascular?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"15301\" class=\"elementor elementor-15301 elementor-15259\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-420f3905 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"420f3905\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-428035fc\" data-id=\"428035fc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67ee6a6d elementor-widget elementor-widget-shortcode\" data-id=\"67ee6a6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><button id=\"listenButton1\" class=\"responsivevoice-button\" type=\"button\" value=\"Play\" title=\"ResponsiveVoice Tap to Start\/Stop Speech\"><span>&#128266; Ouvir publica\u00e7\u00e3o<\/span><\/button>\n        <script>\n            listenButton1.onclick = function(){\n                if(responsiveVoice.isPlaying()){\n                    responsiveVoice.cancel();\n                }else{\n                    responsiveVoice.speak(\"Qual \u00e9 o seurisco cardiovascular? Como identific\u00e1-lo antes que ocorra uma emerg\u00eanciaUma emerg\u00eancia cardiovascular pode parecer um evento repentino, mas o risco que leva a ela pode come\u00e7ar a se acumular muitos anos antes. Por isso, a preven\u00e7\u00e3o cardiovascular n\u00e3o consiste apenas em reagir quando surge um problema. Tamb\u00e9m significa conhecer seus fatores de risco, avaliar como eles se combinam e acompanhar sua sa\u00fade para agir antes que possam se transformar em uma complica\u00e7\u00e3o.Como explica a Dra. Clara In\u00e9s Saldarriaga Giraldo, chefe do programa de Cardiologia da Cl\u00ednica Cardio VID, uma estrat\u00e9gia adequada de detec\u00e7\u00e3o e controle dos fatores de risco pode prevenir uma parcela importante das doen\u00e7as cardiovasculares.A seguir, conhe\u00e7a os principais fatores que podem aumentar seu risco cardiovascular e por que \u00e9 importante identific\u00e1-los precocemente. Quais fatores aumentam seu risco cardiovascular? Um fator de risco \u00e9 uma caracter\u00edstica ou condi\u00e7\u00e3o que aumenta a probabilidade de desenvolver uma doen\u00e7a cardiovascular. Alguns est\u00e3o relacionados \u00e0 gen\u00e9tica ou ao hist\u00f3rico familiar, enquanto outros podem surgir ou se modificar ao longo da vida. Em muitos casos, o risco n\u00e3o \u00e9 determinado por um \u00fanico fator, mas pela combina\u00e7\u00e3o de v\u00e1rios.Entre os principais fatores de risco cardiovascular est\u00e3o:\u2742 Hipertens\u00e3o arterial\u2742 Colesterol elevado, especialmente o colesterol LDL\u2742 Diabetes\u2742 Tabagismo\u2742 Excesso de adiposidade\u2742 Inatividade f\u00edsica\u2742 Doen\u00e7a renal cr\u00f4nica\u2742 Idade\u2742 Hist\u00f3rico familiar de doen\u00e7a cardiovascular prematuraPor exemplo, uma pessoa pode ter uma predisposi\u00e7\u00e3o heredit\u00e1ria a apresentar n\u00edveis elevados de colesterol e, ao longo dos anos, somar outros fatores, como hipertens\u00e3o, excesso de adiposidade ou inatividade f\u00edsica. Esse ac\u00famulo \u00e9 relevante porque o tempo de exposi\u00e7\u00e3o aos fatores de risco tamb\u00e9m influencia a sa\u00fade cardiovascular.Por isso, conhecer cada um desses fatores \u00e9 importante, mas n\u00e3o suficiente. Os check-ups m\u00e9dicos preventivos permitem avaliar sua sa\u00fade de forma integral e identificar fatores de risco que podem passar despercebidos. Para entender realmente qual \u00e9 o seu n\u00edvel de risco cardiovascular, tamb\u00e9m \u00e9 necess\u00e1rio avaliar como esses fatores se combinam e quais outros elementos podem modific\u00e1-lo. Como o risco cardiovascular \u00e9 calculado? A preven\u00e7\u00e3o cardiovascular atual busca determinar o risco global de cada pessoa, em vez de analisar isoladamente a press\u00e3o arterial, o colesterol ou qualquer outro indicador.Como explica a Dra. Saldarriaga, uma das ferramentas utilizadas para isso \u00e9 a equa\u00e7\u00e3o PREVENT, que permite estimar o risco cardiovascular em pessoas de 30 a 79 anos que nunca tiveram um evento cardiovascular.Para realizar essa avalia\u00e7\u00e3o, s\u00e3o considerados diferentes dados, entre eles:\u2742 Idade e sexo\u2742 Press\u00e3o arterial\u2742 Perfil lip\u00eddico\u2742 \u00cdndice de massa corporal\u2742 Tabagismo\u2742 Tratamento para hipertens\u00e3o\u2742 Tratamento para hiperlipidemia\u2742 Hemoglobina glicada, quando h\u00e1 diabetes\u2742 Fun\u00e7\u00e3o renal\u2742 Rela\u00e7\u00e3o albumina-creatinina urin\u00e1riaEssas informa\u00e7\u00f5es permitem estimar o risco de sofrer um evento cardiovascular, um acidente vascular cerebral (AVC) ou desenvolver insufici\u00eancia card\u00edaca nos pr\u00f3ximos 10 anos. O resultado ajuda o profissional de sa\u00fade a definir o n\u00edvel de intensidade da estrat\u00e9gia de preven\u00e7\u00e3o.Se uma pessoa j\u00e1 teve um infarto ou um AVC, a situa\u00e7\u00e3o \u00e9 diferente: considera-se que ela j\u00e1 apresenta risco cardiovascular elevado e necessita de um tratamento m\u00e9dico espec\u00edfico. Aprofunde-se nesse tema em nosso webinar sobre preven\u00e7\u00e3o e risco cardiovascular com especialistas da Cl\u00ednica Cardio VID. E se o risco n\u00e3o parecer t\u00e3o alto? Uma avalia\u00e7\u00e3o inicial nem sempre conta toda a hist\u00f3ria. Existem condi\u00e7\u00f5es que podem aumentar o risco cardiovascular e tornar necess\u00e1rio um acompanhamento mais intensivo.Entre elas est\u00e3o algumas doen\u00e7as inflamat\u00f3rias cr\u00f4nicas, n\u00edveis elevados de lipoprote\u00edna(a), determinados marcadores inflamat\u00f3rios, a combina\u00e7\u00e3o de diabetes e doen\u00e7a renal e alguns antecedentes relacionados \u00e0 gesta\u00e7\u00e3o, como hipertens\u00e3o ou diabetes durante a gravidez.Em determinados pacientes, o escore de c\u00e1lcio coronariano tamb\u00e9m pode ser utilizado como ferramenta para reclassificar o risco. Esse exame permite identificar a presen\u00e7a de c\u00e1lcio nas art\u00e9rias coron\u00e1rias e fornecer informa\u00e7\u00f5es adicionais para orientar as decis\u00f5es de preven\u00e7\u00e3o.Isso demonstra por que a preven\u00e7\u00e3o cardiovascular deve ser personalizada. Nem todas as pessoas precisam dos mesmos exames nem do mesmo n\u00edvel de acompanhamento. O risco cardiovascular muda ao longo da vida A preven\u00e7\u00e3o cardiovascular n\u00e3o deve come\u00e7ar apenas quando surgem os sintomas nem se limitar a uma determinada idade. O risco pode mudar ao longo dos anos \u00e0 medida que novos fatores aparecem.Nos homens, o risco cardiovascular come\u00e7a a aumentar de forma mais significativa por volta dos 40 anos. Nas mulheres, a transi\u00e7\u00e3o para a menopausa \u00e9 uma fase especialmente importante para reavali\u00e1-lo. A redu\u00e7\u00e3o dos n\u00edveis de estrog\u00eanio pode vir acompanhada de mudan\u00e7as na composi\u00e7\u00e3o corporal, na press\u00e3o arterial, nos n\u00edveis de colesterol, entre outros fatores.O hist\u00f3rico familiar tamb\u00e9m pode justificar uma avalia\u00e7\u00e3o mais precoce. Por exemplo, quando existe um hist\u00f3rico familiar importante de colesterol elevado ou doen\u00e7a cardiovascular prematura, o acompanhamento pode come\u00e7ar em idades mais jovens.A raz\u00e3o para manter esse acompanhamento \u00e9 que o tempo de exposi\u00e7\u00e3o aos fatores de risco tamb\u00e9m importa. Control\u00e1-los por mais tempo pode ajudar a reduzir seu impacto acumulado sobre a sa\u00fade cardiovascular. O que voc\u00ea pode fazer para cuidar da sua sa\u00fade cardiovascular? Conhecer seu risco \u00e9 o primeiro passo. Depois, o objetivo \u00e9 agir sobre os fatores que podem ser modificados.Uma alimenta\u00e7\u00e3o saud\u00e1vel, atividade f\u00edsica, manter um peso saud\u00e1vel, um bom controle do estresse, uma boa qualidade do sono e evitar o tabagismo fazem parte de uma estrat\u00e9gia integral de preven\u00e7\u00e3o. Tamb\u00e9m \u00e9 importante conhecer seus principais indicadores de sa\u00fade e manter consultas e exames peri\u00f3dicos.A preven\u00e7\u00e3o tamb\u00e9m deve come\u00e7ar antes que uma doen\u00e7a apare\u00e7a. Quando existem antecedentes familiares relevantes, algumas avalia\u00e7\u00f5es podem ser realizadas desde cedo para identificar fatores que precisam de acompanhamento. Prevenir tamb\u00e9m significa ter acesso a atendimento especializado Conhecer seu risco cardiovascular \u00e9 importante, mas tamb\u00e9m \u00e9 fundamental saber onde buscar atendimento e contar com os especialistas adequados caso seja identificada uma condi\u00e7\u00e3o que necessite de cuidados.\u00c9 nesse contexto que um seguro internacional de sa\u00fade pode oferecer um valor que vai al\u00e9m da cobertura em situa\u00e7\u00f5es de emerg\u00eancia. Com a VUMI\u00ae, voc\u00ea tem acesso a check-ups m\u00e9dicos preventivos, especialistas e centros m\u00e9dicos de refer\u00eancia internacional, al\u00e9m de servi\u00e7os como a Segunda Opini\u00e3o M\u00e9dica com especialistas internacionais.Se surgir uma doen\u00e7a cardiovascular que exija tratamento especializado, contar com acesso a uma rede internacional pode facilitar o atendimento com profissionais e centros com experi\u00eancia em cardiologia. A VUMI\u00ae tamb\u00e9m oferece servi\u00e7os voltados a situa\u00e7\u00f5es de emerg\u00eancia, como transporte m\u00e9dico de emerg\u00eancia e acesso a centros especializados.(Leia tamb\u00e9m \u201cInfarto: por que cada minuto conta\u201d)Assim, preven\u00e7\u00e3o e atendimento especializado fazem parte de uma mesma estrat\u00e9gia: identificar os riscos antes que se transformem em problemas maiores e contar com suporte quando for necess\u00e1rio agir. Conhe\u00e7a seu risco antes que ocorra uma emerg\u00eancia Uma emerg\u00eancia cardiovascular pode acontecer de forma repentina, mas o cuidado com o cora\u00e7\u00e3o pode come\u00e7ar muito antes.Conhecer sua press\u00e3o arterial, seus n\u00edveis de colesterol, seu hist\u00f3rico familiar e outros fatores de risco permite ter uma vis\u00e3o mais completa da sua sa\u00fade. A partir dessas informa\u00e7\u00f5es, um profissional de sa\u00fade pode determinar se voc\u00ea precisa de acompanhamento adicional ou de uma estrat\u00e9gia de preven\u00e7\u00e3o mais intensiva.Porque cuidar do cora\u00e7\u00e3o n\u00e3o significa apenas saber o que fazer quando ocorre uma emerg\u00eancia. Tamb\u00e9m significa se antecipar. Quer saber como a VUMI\u00ae pode acompanhar voc\u00ea na preven\u00e7\u00e3o e no acesso a atendimento m\u00e9dico especializado? Fale com um consultor e conhe\u00e7a as op\u00e7\u00f5es de seguro internacional de sa\u00fade que podem se adequar \u00e0s suas necessidades. Voc\u00ea tamb\u00e9m pode se interessar Por que devemos fazer check-ups preventivos regularmente? Obesidade: por que perder peso n\u00e3o \u00e9 suficiente e como trat\u00e1-la corretamente Infarto: por que cada minuto conta Emerg\u00eancias cardiovasculares Abla\u00e7\u00e3o do campo pulsado: um tratamento avan\u00e7ado para as arritmias card\u00edacas\", \"Brazilian Portuguese Female\");\n                }\n            };\n        <\/script>\n    <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e749edf elementor-widget elementor-widget-heading\" data-id=\"6e749edf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><p>Qual \u00e9 o seu<br><span style=\"color: #0097CE\">risco cardiovascular?<\/span><\/p><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ba07b98 elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-image\" data-id=\"5ba07b98\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"415\" src=\"https:\/\/blog.vumigroup.com\/wp-content\/uploads\/2026\/08\/PILAR-Riesgo-cardiovascular-1.png\" class=\"attachment-large size-large wp-image-15306\" alt=\"\" srcset=\"https:\/\/blog.vumigroup.com\/wp-content\/uploads\/2026\/08\/PILAR-Riesgo-cardiovascular-1.png 916w, https:\/\/blog.vumigroup.com\/wp-content\/uploads\/2026\/08\/PILAR-Riesgo-cardiovascular-1-300x156.png 300w, https:\/\/blog.vumigroup.com\/wp-content\/uploads\/2026\/08\/PILAR-Riesgo-cardiovascular-1-768x398.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40afd21 elementor-widget elementor-widget-text-editor\" data-id=\"40afd21\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Como identific\u00e1-lo antes que ocorra uma emerg\u00eancia<\/strong><\/p><p>Uma emerg\u00eancia cardiovascular pode parecer um evento repentino, mas o risco que leva a ela pode come\u00e7ar a se acumular muitos anos antes. Por isso, a preven\u00e7\u00e3o cardiovascular n\u00e3o consiste apenas em reagir quando surge um problema. Tamb\u00e9m significa conhecer seus fatores de risco, avaliar como eles se combinam e acompanhar sua sa\u00fade para agir antes que possam se transformar em uma complica\u00e7\u00e3o.<\/p><p>Como explica a Dra. Clara In\u00e9s Saldarriaga Giraldo, chefe do programa de Cardiologia da <a href=\"https:\/\/cardiovid.org.co\/\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\"><strong>Cl\u00ednica Cardio VID<\/strong><\/span><\/a>, uma estrat\u00e9gia adequada de detec\u00e7\u00e3o e controle dos fatores de risco pode prevenir uma parcela importante das doen\u00e7as cardiovasculares.<\/p><p>A seguir, conhe\u00e7a os principais fatores que podem aumentar seu risco cardiovascular e por que \u00e9 importante identific\u00e1-los precocemente.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f26452d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f26452d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69fc35ea elementor-widget elementor-widget-heading\" data-id=\"69fc35ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quais fatores aumentam seu risco cardiovascular?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10eb6043 elementor-widget elementor-widget-text-editor\" data-id=\"10eb6043\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Um fator de risco \u00e9 uma caracter\u00edstica ou condi\u00e7\u00e3o que aumenta a probabilidade de desenvolver uma doen\u00e7a cardiovascular. Alguns est\u00e3o relacionados \u00e0 gen\u00e9tica ou ao hist\u00f3rico familiar, enquanto outros podem surgir ou se modificar ao longo da vida. Em muitos casos, o risco n\u00e3o \u00e9 determinado por um \u00fanico fator, mas pela combina\u00e7\u00e3o de v\u00e1rios.<\/p><p>Entre os principais fatores de risco cardiovascular est\u00e3o:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5b3a7c61 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5b3a7c61\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-780d38fb\" data-id=\"780d38fb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-511d71c7 elementor-widget elementor-widget-text-editor\" data-id=\"511d71c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u2742 Hipertens\u00e3o arterial<\/p><p>\u2742 Colesterol elevado, especialmente o colesterol LDL<\/p><p>\u2742 Diabetes<\/p><p>\u2742 Tabagismo<\/p><p>\u2742 Excesso de adiposidade<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2751fdd2\" data-id=\"2751fdd2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-689f2a0e elementor-widget elementor-widget-text-editor\" data-id=\"689f2a0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u2742 Inatividade f\u00edsica<\/p><p>\u2742 Doen\u00e7a renal cr\u00f4nica<\/p><p>\u2742 Idade<\/p><p>\u2742 Hist\u00f3rico familiar de doen\u00e7a cardiovascular prematura<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-623f4940 elementor-widget elementor-widget-text-editor\" data-id=\"623f4940\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Por exemplo, uma pessoa pode ter uma predisposi\u00e7\u00e3o heredit\u00e1ria a apresentar n\u00edveis elevados de colesterol e, ao longo dos anos, somar outros fatores, como hipertens\u00e3o, excesso de adiposidade ou inatividade f\u00edsica. Esse ac\u00famulo \u00e9 relevante porque o tempo de exposi\u00e7\u00e3o aos fatores de risco tamb\u00e9m influencia a sa\u00fade cardiovascular.<\/p><p>Por isso, conhecer cada um desses fatores \u00e9 importante, mas n\u00e3o suficiente. Os <a href=\"https:\/\/blog.vumigroup.com\/pt-pt\/por-que-devemos-fazer-check-ups-preventivos-regularmente\/\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\"><strong>check-ups m\u00e9dicos preventivos<\/strong><\/span><\/a> permitem avaliar sua sa\u00fade de forma integral e identificar fatores de risco que podem passar despercebidos. Para entender realmente qual \u00e9 o seu n\u00edvel de risco cardiovascular, tamb\u00e9m \u00e9 necess\u00e1rio avaliar como esses fatores se combinam e quais outros elementos podem modific\u00e1-lo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4951bcbe elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4951bcbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b353420 elementor-widget elementor-widget-heading\" data-id=\"5b353420\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Como o risco cardiovascular \u00e9 calculado?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-595fadba elementor-widget elementor-widget-text-editor\" data-id=\"595fadba\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A preven\u00e7\u00e3o cardiovascular atual busca determinar o risco global de cada pessoa, em vez de analisar isoladamente a press\u00e3o arterial, o colesterol ou qualquer outro indicador.<\/p><p>Como explica a Dra. Saldarriaga, uma das ferramentas utilizadas para isso \u00e9 a equa\u00e7\u00e3o PREVENT, que permite estimar o risco cardiovascular em pessoas de 30 a 79 anos que nunca tiveram um evento cardiovascular.<\/p><p>Para realizar essa avalia\u00e7\u00e3o, s\u00e3o considerados diferentes dados, entre eles:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-75bc1e85 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"75bc1e85\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-51dd2091\" data-id=\"51dd2091\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f8ce5ce elementor-widget elementor-widget-text-editor\" data-id=\"f8ce5ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u2742 Idade e sexo<\/p><p>\u2742 Press\u00e3o arterial<\/p><p>\u2742 Perfil lip\u00eddico<\/p><p>\u2742 \u00cdndice de massa corporal<\/p><p>\u2742 Tabagismo<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5f5a9cfb\" data-id=\"5f5a9cfb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-763cd4de elementor-widget elementor-widget-text-editor\" data-id=\"763cd4de\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u2742 Tratamento para hipertens\u00e3o<\/p><p>\u2742 Tratamento para hiperlipidemia<\/p><p>\u2742 Hemoglobina glicada, quando h\u00e1 diabetes<\/p><p>\u2742 Fun\u00e7\u00e3o renal<\/p><p>\u2742 Rela\u00e7\u00e3o albumina-creatinina urin\u00e1ria<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-7266e010 elementor-widget elementor-widget-text-editor\" data-id=\"7266e010\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Essas informa\u00e7\u00f5es permitem estimar o risco de sofrer um evento cardiovascular, um acidente vascular cerebral (AVC) ou desenvolver insufici\u00eancia card\u00edaca nos pr\u00f3ximos 10 anos. O resultado ajuda o profissional de sa\u00fade a definir o n\u00edvel de intensidade da estrat\u00e9gia de preven\u00e7\u00e3o.<\/p><p>Se uma pessoa j\u00e1 teve um infarto ou um AVC, a situa\u00e7\u00e3o \u00e9 diferente: considera-se que ela j\u00e1 apresenta risco cardiovascular elevado e necessita de um tratamento m\u00e9dico espec\u00edfico.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14b5b96f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"14b5b96f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d8834ed elementor-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width ha-has-bg-overlay elementor-widget elementor-widget-icon-list\" data-id=\"6d8834ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/blog.vumigroup.com\/pt-pt\/emergencias-cardiovasculares\/\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-link\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Aprofunde-se nesse tema em nosso webinar sobre preven\u00e7\u00e3o e risco cardiovascular com especialistas da Cl\u00ednica Cardio VID.<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19c0851a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"19c0851a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bafb7d6 elementor-widget elementor-widget-heading\" data-id=\"3bafb7d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">E se o risco n\u00e3o parecer t\u00e3o alto?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64b84c58 elementor-widget elementor-widget-text-editor\" data-id=\"64b84c58\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Uma avalia\u00e7\u00e3o inicial nem sempre conta toda a hist\u00f3ria. Existem condi\u00e7\u00f5es que podem aumentar o risco cardiovascular e tornar necess\u00e1rio um acompanhamento mais intensivo.<\/p><p>Entre elas est\u00e3o algumas doen\u00e7as inflamat\u00f3rias cr\u00f4nicas, n\u00edveis elevados de lipoprote\u00edna(a), determinados marcadores inflamat\u00f3rios, a combina\u00e7\u00e3o de diabetes e doen\u00e7a renal e alguns antecedentes relacionados \u00e0 gesta\u00e7\u00e3o, como hipertens\u00e3o ou diabetes durante a gravidez.<\/p><p>Em determinados pacientes, o escore de c\u00e1lcio coronariano tamb\u00e9m pode ser utilizado como ferramenta para reclassificar o risco. Esse exame permite identificar a presen\u00e7a de c\u00e1lcio nas art\u00e9rias coron\u00e1rias e fornecer informa\u00e7\u00f5es adicionais para orientar as decis\u00f5es de preven\u00e7\u00e3o.<\/p><p>Isso demonstra por que a preven\u00e7\u00e3o cardiovascular deve ser personalizada. Nem todas as pessoas precisam dos mesmos exames nem do mesmo n\u00edvel de acompanhamento.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a32ba2f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7a32ba2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4fba05ca elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4fba05ca\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7771f33c\" data-id=\"7771f33c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6fcefd05 elementor-widget elementor-widget-heading\" data-id=\"6fcefd05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O risco cardiovascular muda ao longo da vida<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f6fd307 elementor-widget elementor-widget-image\" data-id=\"3f6fd307\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/blog.vumigroup.com\/wp-content\/uploads\/2026\/08\/life-1-1024x576.png\" class=\"attachment-large size-large wp-image-15309\" alt=\"\" srcset=\"https:\/\/blog.vumigroup.com\/wp-content\/uploads\/2026\/08\/life-1-1024x576.png 1024w, https:\/\/blog.vumigroup.com\/wp-content\/uploads\/2026\/08\/life-1-300x169.png 300w, https:\/\/blog.vumigroup.com\/wp-content\/uploads\/2026\/08\/life-1-768x432.png 768w, https:\/\/blog.vumigroup.com\/wp-content\/uploads\/2026\/08\/life-1-1536x864.png 1536w, https:\/\/blog.vumigroup.com\/wp-content\/uploads\/2026\/08\/life-1.png 1672w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45f6e939 elementor-widget elementor-widget-text-editor\" data-id=\"45f6e939\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A preven\u00e7\u00e3o cardiovascular n\u00e3o deve come\u00e7ar apenas quando surgem os sintomas nem se limitar a uma determinada idade. O risco pode mudar ao longo dos anos \u00e0 medida que novos fatores aparecem.<\/p><p>Nos homens, o risco cardiovascular come\u00e7a a aumentar de forma mais significativa por volta dos 40 anos. Nas mulheres, a transi\u00e7\u00e3o para a menopausa \u00e9 uma fase especialmente importante para reavali\u00e1-lo. A redu\u00e7\u00e3o dos n\u00edveis de estrog\u00eanio pode vir acompanhada de mudan\u00e7as na composi\u00e7\u00e3o corporal, na press\u00e3o arterial, nos n\u00edveis de colesterol, entre outros fatores.<\/p><p>O hist\u00f3rico familiar tamb\u00e9m pode justificar uma avalia\u00e7\u00e3o mais precoce. Por exemplo, quando existe um hist\u00f3rico familiar importante de colesterol elevado ou doen\u00e7a cardiovascular prematura, o acompanhamento pode come\u00e7ar em idades mais jovens.<\/p><p>A raz\u00e3o para manter esse acompanhamento \u00e9 que o tempo de exposi\u00e7\u00e3o aos fatores de risco tamb\u00e9m importa. Control\u00e1-los por mais tempo pode ajudar a reduzir seu impacto acumulado sobre a sa\u00fade cardiovascular.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-24e55042 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"24e55042\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d10d1cd elementor-widget elementor-widget-heading\" data-id=\"7d10d1cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O que voc\u00ea pode fazer para cuidar da sua sa\u00fade cardiovascular?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28c3b3e6 elementor-widget elementor-widget-text-editor\" data-id=\"28c3b3e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Conhecer seu risco \u00e9 o primeiro passo. Depois, o objetivo \u00e9 agir sobre os fatores que podem ser modificados.<\/p><p>Uma alimenta\u00e7\u00e3o saud\u00e1vel, atividade f\u00edsica, manter um peso saud\u00e1vel, um bom controle do estresse, uma boa qualidade do sono e evitar o tabagismo fazem parte de uma estrat\u00e9gia integral de preven\u00e7\u00e3o. Tamb\u00e9m \u00e9 importante conhecer seus principais indicadores de sa\u00fade e manter consultas e exames peri\u00f3dicos.<\/p><p>A preven\u00e7\u00e3o tamb\u00e9m deve come\u00e7ar antes que uma doen\u00e7a apare\u00e7a. Quando existem antecedentes familiares relevantes, algumas avalia\u00e7\u00f5es podem ser realizadas desde cedo para identificar fatores que precisam de acompanhamento.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d611fc elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4d611fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-136fd02a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"136fd02a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-145ddf5f\" data-id=\"145ddf5f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f21a1bf elementor-widget elementor-widget-image\" data-id=\"3f21a1bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/blog.vumigroup.com\/wp-content\/uploads\/2026\/08\/life2-1-576x1024.png\" class=\"attachment-large size-large wp-image-15312\" alt=\"\" srcset=\"https:\/\/blog.vumigroup.com\/wp-content\/uploads\/2026\/08\/life2-1-576x1024.png 576w, https:\/\/blog.vumigroup.com\/wp-content\/uploads\/2026\/08\/life2-1-169x300.png 169w, https:\/\/blog.vumigroup.com\/wp-content\/uploads\/2026\/08\/life2-1-768x1365.png 768w, https:\/\/blog.vumigroup.com\/wp-content\/uploads\/2026\/08\/life2-1-864x1536.png 864w, https:\/\/blog.vumigroup.com\/wp-content\/uploads\/2026\/08\/life2-1.png 941w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-52d9596\" data-id=\"52d9596\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1bff7f82 elementor-widget elementor-widget-heading\" data-id=\"1bff7f82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Prevenir tamb\u00e9m significa ter acesso a atendimento especializado<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c298ed6 elementor-widget elementor-widget-text-editor\" data-id=\"6c298ed6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Conhecer seu risco cardiovascular \u00e9 importante, mas tamb\u00e9m \u00e9 fundamental saber onde buscar atendimento e contar com os especialistas adequados caso seja identificada uma condi\u00e7\u00e3o que necessite de cuidados.<\/p><p>\u00c9 nesse contexto que um seguro internacional de sa\u00fade pode oferecer um valor que vai al\u00e9m da cobertura em situa\u00e7\u00f5es de emerg\u00eancia. Com a VUMI<sup>\u00ae<\/sup>, voc\u00ea tem acesso a check-ups m\u00e9dicos preventivos, especialistas e centros m\u00e9dicos de refer\u00eancia internacional, al\u00e9m de servi\u00e7os como a Segunda Opini\u00e3o M\u00e9dica com especialistas internacionais.<\/p><p>Se surgir uma doen\u00e7a cardiovascular que exija tratamento especializado, contar com acesso a uma rede internacional pode facilitar o atendimento com profissionais e centros com experi\u00eancia em cardiologia. A VUMI<sup>\u00ae<\/sup> tamb\u00e9m oferece servi\u00e7os voltados a situa\u00e7\u00f5es de emerg\u00eancia, como transporte m\u00e9dico de emerg\u00eancia e acesso a centros especializados.<\/p><p>(Leia tamb\u00e9m <a href=\"https:\/\/blog.vumigroup.com\/pt-pt\/infarto-por-que-cada-minuto-conta\/\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\"><strong>\u201cInfarto: por que cada minuto conta\u201d<\/strong><\/span><\/a>)<\/p><p>Assim, preven\u00e7\u00e3o e atendimento especializado fazem parte de uma mesma estrat\u00e9gia: identificar os riscos antes que se transformem em problemas maiores e contar com suporte quando for necess\u00e1rio agir.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-2825033c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2825033c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7938669f elementor-widget elementor-widget-heading\" data-id=\"7938669f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Conhe\u00e7a seu risco antes que ocorra uma emerg\u00eancia<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b44a325 elementor-widget elementor-widget-text-editor\" data-id=\"3b44a325\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Uma emerg\u00eancia cardiovascular pode acontecer de forma repentina, mas o cuidado com o cora\u00e7\u00e3o pode come\u00e7ar muito antes.<\/p><p>Conhecer sua press\u00e3o arterial, seus n\u00edveis de colesterol, seu hist\u00f3rico familiar e outros fatores de risco permite ter uma vis\u00e3o mais completa da sua sa\u00fade. A partir dessas informa\u00e7\u00f5es, um profissional de sa\u00fade pode determinar se voc\u00ea precisa de acompanhamento adicional ou de uma estrat\u00e9gia de preven\u00e7\u00e3o mais intensiva.<\/p><p>Porque cuidar do cora\u00e7\u00e3o n\u00e3o significa apenas saber o que fazer quando ocorre uma emerg\u00eancia. Tamb\u00e9m significa se antecipar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c9e313a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c9e313a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-56b6e62e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"56b6e62e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-570f522d\" data-id=\"570f522d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-54358138 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"54358138\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1fd89246\" data-id=\"1fd89246\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5791b754 elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"5791b754\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"204\" height=\"290\" src=\"https:\/\/blog.vumigroup.com\/wp-content\/uploads\/2026\/08\/executive-2.png\" class=\"attachment-large size-large wp-image-15089\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9adb2fa\" data-id=\"9adb2fa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4da82fd8 elementor-widget elementor-widget-spacer\" data-id=\"4da82fd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d75923c elementor-widget elementor-widget-image\" data-id=\"3d75923c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"178\" height=\"69\" src=\"https:\/\/blog.vumigroup.com\/wp-content\/uploads\/2026\/08\/Log.png\" class=\"attachment-large size-large wp-image-15092\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-948c23c elementor-widget elementor-widget-heading\" data-id=\"948c23c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quer saber como a VUMI<sup>\u00ae<\/sup> pode acompanhar voc\u00ea na preven\u00e7\u00e3o e no acesso a atendimento m\u00e9dico especializado? Fale com um consultor e conhe\u00e7a as op\u00e7\u00f5es de seguro internacional de sa\u00fade que podem se adequar \u00e0s suas necessidades.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-21fdbc2b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"21fdbc2b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3c806292\" data-id=\"3c806292\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ffb7390 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5ffb7390\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65be3557 elementor-widget elementor-widget-heading\" data-id=\"65be3557\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Voc\u00ea tamb\u00e9m pode se interessar<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13e5fb8c elementor-icon-list--layout-traditional elementor-list-item-link-full_width ha-has-bg-overlay elementor-widget elementor-widget-icon-list\" data-id=\"13e5fb8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/blog.vumigroup.com\/pt-pt\/por-que-devemos-fazer-check-ups-preventivos-regularmente\/\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-link\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Por que devemos fazer check-ups preventivos regularmente?<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ed4131b elementor-icon-list--layout-traditional elementor-list-item-link-full_width ha-has-bg-overlay elementor-widget elementor-widget-icon-list\" data-id=\"5ed4131b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/blog.vumigroup.com\/pt-pt\/obesidade-por-que-perder-peso-nao-e-suficiente-e-como-trata-la-corretamente\/\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-link\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Obesidade: por que perder peso n\u00e3o \u00e9 suficiente e como trat\u00e1-la corretamente<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-593456b2 elementor-icon-list--layout-traditional elementor-list-item-link-full_width ha-has-bg-overlay elementor-widget elementor-widget-icon-list\" data-id=\"593456b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/blog.vumigroup.com\/pt-pt\/infarto-por-que-cada-minuto-conta\/\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-link\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Infarto: por que cada minuto conta<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e32a561 elementor-icon-list--layout-traditional elementor-list-item-link-full_width ha-has-bg-overlay elementor-widget elementor-widget-icon-list\" data-id=\"3e32a561\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/blog.vumigroup.com\/pt-pt\/emergencias-cardiovasculares\/\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-link\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Emerg\u00eancias cardiovasculares<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fe06dea elementor-icon-list--layout-traditional elementor-list-item-link-full_width ha-has-bg-overlay elementor-widget elementor-widget-icon-list\" data-id=\"3fe06dea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/blog.vumigroup.com\/pt-pt\/pulsed-field-ablation-the-future-of-arrhythmia-treatment\/\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-link\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Abla\u00e7\u00e3o do campo pulsado: um tratamento avan\u00e7ado para as arritmias card\u00edacas<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Qual \u00e9 o seurisco cardiovascular? Como identific\u00e1-lo antes que ocorra uma emerg\u00eancia Uma emerg\u00eancia cardiovascular pode parecer um evento repentino, mas o risco que leva a ela pode come\u00e7ar a se acumular muitos anos antes. Por isso, a preven\u00e7\u00e3o cardiovascular n\u00e3o consiste apenas em reagir quando surge um problema. Tamb\u00e9m significa conhecer seus fatores de [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":15269,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_angie_page":false,"page_builder":"","footnotes":""},"categories":[60],"tags":[],"class_list":["post-15301","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saude-e-bem-estar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Qual \u00e9 o seu risco cardiovascular? | Blog VUMI\u00ae<\/title>\n<meta name=\"description\" content=\"Conhe\u00e7a os principais fatores de risco cardiovascular, como eles s\u00e3o avaliados e por que identific\u00e1-los precocemente pode ajudar a prevenir uma emerg\u00eancia.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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